National Council on Problem Gambling’s (website) 1800-666 8668
If you experience difficulty in controlling your gambling, you may have a gambling addiction, which could lead to serious personal, financial and family issues. Before it becomes a problem, know where to draw the line. Help is available.
MUM-TO-BE Helpline 1800-MUM-TO-BE (1800-686-86-23)
To offer confidential support to pregnant women of all ages in difficult situations
Babes Service (website) SMS 8111-3535
Teenagers in pregnancy crises can seek help via the Babes service set up for confidential counselling.
Samaritans of Singapore (SOS) (website) 1800-221 4444 (24Hrs)
For anybody in crisis and persons with suicidal tendencies
Alcoholics Anonymous 6475 0890 (24Hrs)
For those who are alcohol-dependent and their families
WE CARE Centre (website) 6471 5346 (Mon-Fri: 8.30am – 9.00pm, Sat: 10.00am – 8.00pm)
For individuals and families who need help with addictions
Centre For Enabled Living (CEL) (website) 6593 6437 (Mon-Fri: 8.30am – 5.30pm)
First-stop centre for users of eldercare and disability services, and their caregivers.
IMH Helpline 6389 2222 (24hrs)
For psychiatric emergencies
Singapore Associationfor Mental Health (SAMH) Helpline 1800-283 7019 (Mon-Fri: 9.00am – 6.00pm)
For people who have psychological, psychiatric or social problems and others who need information for such persons.
Breastfeeding Mothers’ Support Group Counselling Helpline (website) 6339 3558
For mothers who choose to breastfeed and those who require related information
If you are in emotional distress, you can get help from:
Samaritans of Singapore (24-hour hotline)
Singapore Association for Mental Health
Care Corner Counselling Centre (in Mandarin)
Mental Health Helpline