National Council on Problem Gambling’s (website) 1800-666 8668
If you experience difficulty in controlling your gambling, you may have a gambling addiction, which could lead to serious personal, financial and family issues. Before it becomes a problem, know where to draw the line. Help is available.

MUM-TO-BE Helpline  1800-MUM-TO-BE (1800-686-86-23)

To offer confidential support to pregnant women of all ages in difficult situations

Babes Service (website) SMS 8111-3535

Teenagers in pregnancy crises can seek help via the Babes service set up for confidential counselling.

Samaritans of Singapore (SOS) (website)           1800-221 4444 (24Hrs)

For anybody in crisis and persons with suicidal tendencies

Alcoholics Anonymous      6475 0890 (24Hrs)

For those who are alcohol-dependent and their families

WE CARE Centre (website)                     6471 5346 (Mon-Fri: 8.30am – 9.00pm, Sat: 10.00am – 8.00pm)

For individuals and families who need help with addictions

Centre For Enabled Living (CEL)  (website)             6593 6437 (Mon-Fri: 8.30am – 5.30pm)

First-stop centre for users of eldercare and disability services, and their caregivers.

IMH Helpline           6389 2222 (24hrs)

For psychiatric emergencies

Singapore Associationfor Mental Health (SAMH) Helpline           1800-283 7019 (Mon-Fri: 9.00am – 6.00pm)

For people who have psychological, psychiatric or social problems and others who need information for such persons.

Breastfeeding Mothers’ Support Group Counselling Helpline  (website)    6339 3558

For mothers who choose to breastfeed and those who require related information


If you are in emotional distress, you can get help from:

Samaritans of Singapore (24-hour hotline)


Tinkle Friend


Singapore Association for Mental Health


Care Corner Counselling Centre (in Mandarin)


Mental Health Helpline


Aware Helpline